Name: Spicy Harissa Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup red onion; 1 tbsp extra virgin olive oil; 2 tbsp harissa paste; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a fiery harissa glaze alongside charred zucchini and peppers for a smoky, satisfying finish.

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NUTRITION

Protein

54.3g

Fat

25.2g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 cup zucchini

1 cup red bell pepper

0.5 cup red onion

1 tbsp extra virgin olive oil

2 tbsp harissa paste

1 tbsp lemon juice

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat the oven to 400°F and line a large baking sheet with parchment paper.
2
Cut the chicken breast into 1-inch cubes and chop the zucchini, bell pepper, and red onion into bite-sized pieces.
3
In a small bowl, whisk together the harissa paste, olive oil, lemon juice, and minced garlic.
4
Place the chicken and vegetables on the baking sheet and pour the harissa dressing over them, tossing until every piece is vibrantly coated.
5
Season with sea salt and black pepper, then spread the mixture out into a single even layer.
6
Roast for 20 to 25 minutes until the chicken is fully cooked and the vegetables have developed a beautiful char.
7
Serve warm, finishing with an optional extra squeeze of lemon for brightness.