NUTRITION

SERVINGS

INGREDIENTS

3.75 oz ground turkey

0.5 tsp dried sage

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp extra virgin olive oil

0.25 cup yellow onion

1 cup baby spinach

2 large eggs

PREPARATION

• 1

  In a small bowl, combine the ground turkey with the dried sage, garlic powder, sea salt, and black pepper, mixing until the spices are evenly distributed.

• 2

  Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

• 3

  Add the diced yellow onion to the skillet and sauté for 3-4 minutes until translucent and soft.

• 4

  Add the seasoned turkey mixture to the skillet, breaking it into small crumbles with a wooden spoon as it cooks.

• 5

  Once the turkey is browned and cooked through, add the baby spinach and stir for 1 minute until just wilted.

• 6

  In a separate bowl, whisk the eggs together until smooth.

• 7

  Reduce the heat to medium-low and pour the eggs over the turkey and vegetable mixture.

• 8

  Gently fold the ingredients together with a spatula until the eggs are scrambled and set to your desired consistency.