NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

0.5 cup sweet potato

1 tsp avocado oil

0.5 cup red bell pepper

0.5 cup green bell pepper

2 large eggs

0.25 cup egg whites

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Heat avocado oil in a medium cast-iron or non-stick skillet over medium-high heat.

• 2

  Add the diced sweet potatoes and cook for 5-7 minutes, stirring occasionally, until they begin to soften and turn golden brown.

• 3

  Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and cooked through.

• 4

  Stir in the diced red and green bell peppers, sea salt, black pepper, garlic powder, and smoked paprika; sauté for 3-4 minutes until the peppers are tender-crisp.

• 5

  Add the baby spinach and stir until just wilted.

• 6

  In a small bowl, whisk together the eggs and egg whites, then pour the mixture over the turkey and vegetable base.

• 7

  Reduce heat to medium-low and gently scramble the eggs into the mixture until they are set and fluffy.

• 8

  Remove from heat and serve immediately while hot.