Creamy Southern Grits with Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Southern Grits with Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Southern Grits with Garlic Shrimp

Sautéed shrimp and bell peppers served over stone-ground grits made velvety with Greek yogurt and sharp cheddar cheese.

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NUTRITION

519kcal
Protein
51.8g
Fat
17.1g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

0.25 cup dry stone-ground grits

1 cup water

6 oz raw shrimp

1 tsp olive oil

0.25 cup plain non-fat Greek yogurt

1 oz sharp cheddar cheese

0.5 cup red bell pepper

0.25 cup green onion

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    In a small saucepan, bring the water and sea salt to a boil over medium-high heat.

  • 2

    Whisk in the grits, reduce the heat to low, cover the pan, and simmer for 15 to 20 minutes until the grits are tender and the liquid is absorbed.

  • 3

    While the grits are simmering, heat the olive oil in a medium skillet over medium-high heat.

  • 4

    Add the diced red bell pepper to the skillet and sauté for 3 minutes until slightly softened.

  • 5

    Pat the shrimp dry and season them with smoked paprika, garlic powder, and black pepper.

  • 6

    Add the seasoned shrimp to the skillet and cook for 2 to 3 minutes per side until they turn pink and opaque.

  • 7

    Once the grits are finished cooking, remove the saucepan from the heat and stir in the Greek yogurt and shredded cheddar cheese until the mixture is smooth and creamy.

  • 8

    Transfer the creamy grits to a bowl and top with the sautéed shrimp and peppers.

  • 9

    Garnish with sliced green onions and serve immediately.

Creamy Southern Grits with Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Southern Grits with Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Southern Grits with Garlic Shrimp

Sautéed shrimp and bell peppers served over stone-ground grits made velvety with Greek yogurt and sharp cheddar cheese.

NUTRITION

519kcal
Protein
51.8g
Fat
17.1g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

0.25 cup dry stone-ground grits

1 cup water

6 oz raw shrimp

1 tsp olive oil

0.25 cup plain non-fat Greek yogurt

1 oz sharp cheddar cheese

0.5 cup red bell pepper

0.25 cup green onion

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    In a small saucepan, bring the water and sea salt to a boil over medium-high heat.

  • 2

    Whisk in the grits, reduce the heat to low, cover the pan, and simmer for 15 to 20 minutes until the grits are tender and the liquid is absorbed.

  • 3

    While the grits are simmering, heat the olive oil in a medium skillet over medium-high heat.

  • 4

    Add the diced red bell pepper to the skillet and sauté for 3 minutes until slightly softened.

  • 5

    Pat the shrimp dry and season them with smoked paprika, garlic powder, and black pepper.

  • 6

    Add the seasoned shrimp to the skillet and cook for 2 to 3 minutes per side until they turn pink and opaque.

  • 7

    Once the grits are finished cooking, remove the saucepan from the heat and stir in the Greek yogurt and shredded cheddar cheese until the mixture is smooth and creamy.

  • 8

    Transfer the creamy grits to a bowl and top with the sautéed shrimp and peppers.

  • 9

    Garnish with sliced green onions and serve immediately.