Loaded Breakfast Burrito with Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Breakfast Burrito with Salsa

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Sautéed ground turkey and fluffy egg whites wrapped in a toasted whole wheat tortilla with creamy avocado and zesty salsa.

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NUTRITION

442kcal
Protein
53g
Fat
13.0g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

1 cup liquid egg whites

0.13 cup black beans

1 cup baby spinach

0.5 large whole wheat tortilla

0.06 whole avocado

2 tbsp chunky salsa

0.25 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, sea salt, black pepper, and garlic powder, breaking it up with a spatula until browned.

  • 3

    Stir in the black beans and baby spinach, cooking until the spinach is wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently until fully cooked and fluffy.

  • 5

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side.

  • 6

    Place the egg and turkey mixture in the center of the tortilla.

  • 7

    Top with sliced avocado and chunky salsa before rolling tightly into a burrito.

Loaded Breakfast Burrito with Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Breakfast Burrito with Salsa

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Sautéed ground turkey and fluffy egg whites wrapped in a toasted whole wheat tortilla with creamy avocado and zesty salsa.

NUTRITION

442kcal
Protein
53g
Fat
13.0g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

1 cup liquid egg whites

0.13 cup black beans

1 cup baby spinach

0.5 large whole wheat tortilla

0.06 whole avocado

2 tbsp chunky salsa

0.25 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, sea salt, black pepper, and garlic powder, breaking it up with a spatula until browned.

  • 3

    Stir in the black beans and baby spinach, cooking until the spinach is wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently until fully cooked and fluffy.

  • 5

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side.

  • 6

    Place the egg and turkey mixture in the center of the tortilla.

  • 7

    Top with sliced avocado and chunky salsa before rolling tightly into a burrito.