Lean Ground Beef and Plantain Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Plantain Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Plantain Stir-Fry

Lean ground beef sautéed with sweet yellow plantains, bell peppers, and onions, topped with a fresh egg and finished with caramelized edges.

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NUTRITION

494kcal
Protein
45g
Fat
18.4g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces 95% Lean Ground Beef

1/2 medium Yellow Plantain

1/2 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1 teaspoon Avocado Oil

1 Large Egg

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PREPARATION

  • 1

    Peel and dice the plantain into small half-inch cubes.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the plantain cubes to the skillet and cook, stirring occasionally, until they are golden brown and slightly caramelized.

  • 4

    Remove the plantains from the skillet and set them aside on a plate.

  • 5

    In the same skillet, add the lean ground beef, breaking it apart with a spatula until it is browned and cooked through.

  • 6

    Add the diced red onion and bell peppers to the beef and sauté for 3-4 minutes until the vegetables have softened.

  • 7

    Return the plantains to the skillet, season with a pinch of salt and black pepper, and toss everything together to combine.

  • 8

    In a separate small non-stick pan, fry the egg to your desired level of doneness.

  • 9

    Transfer the beef and plantain stir-fry to a plate and top with the fried egg before serving.

Lean Ground Beef and Plantain Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Plantain Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Plantain Stir-Fry

Lean ground beef sautéed with sweet yellow plantains, bell peppers, and onions, topped with a fresh egg and finished with caramelized edges.

NUTRITION

494kcal
Protein
45g
Fat
18.4g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces 95% Lean Ground Beef

1/2 medium Yellow Plantain

1/2 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1 teaspoon Avocado Oil

1 Large Egg

PREPARATION

  • 1

    Peel and dice the plantain into small half-inch cubes.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the plantain cubes to the skillet and cook, stirring occasionally, until they are golden brown and slightly caramelized.

  • 4

    Remove the plantains from the skillet and set them aside on a plate.

  • 5

    In the same skillet, add the lean ground beef, breaking it apart with a spatula until it is browned and cooked through.

  • 6

    Add the diced red onion and bell peppers to the beef and sauté for 3-4 minutes until the vegetables have softened.

  • 7

    Return the plantains to the skillet, season with a pinch of salt and black pepper, and toss everything together to combine.

  • 8

    In a separate small non-stick pan, fry the egg to your desired level of doneness.

  • 9

    Transfer the beef and plantain stir-fry to a plate and top with the fried egg before serving.