Name: Mozzarella Stick Beef Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz 93% lean ground beef; 1 whole part-skim mozzarella string cheese; 1 tbsp almond flour; 0.25 tsp garlic powder; 0.25 tsp dried oregano; 0.5 large egg; 1 whole sprouted grain burger bun; 1 tsp avocado oil; 2 leaves butter lettuce; 2 slices tomato; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mozzarella Stick Beef Burger

Pan-seared lean beef patty topped with a golden almond-crusted mozzarella stick, served on a toasted sprouted grain bun with crisp butter lettuce.

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NUTRITION

Protein

50.1g

Fat

25.6g

Carbs

39.0g

SERVINGS

1 serving

INGREDIENTS

4.5 oz 93% lean ground beef

1 whole part-skim mozzarella string cheese

1 tbsp almond flour

0.25 tsp garlic powder

0.25 tsp dried oregano

0.5 large egg

1 whole sprouted grain burger bun

1 tsp avocado oil

2 leaves butter lettuce

2 slices tomato

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Cut the mozzarella stick into two shorter pieces.
2
In a small bowl, whisk the egg. In another bowl, combine almond flour, garlic powder, and oregano.
3
Dip each cheese piece into the egg, then roll in the almond flour mixture until thoroughly coated.
4
Place the breaded cheese in an air fryer at 375°F for 4-5 minutes or until the coating is golden and crisp.
5
Season the ground beef with sea salt and black pepper, then form into a single thick patty.
6
Heat avocado oil in a cast-iron skillet over medium-high heat and sear the patty for 4 minutes per side.
7
Lightly toast the sprouted grain bun in the same skillet once the beef is removed.
8
Layer the bottom bun with butter lettuce and tomato slices.
9
Top with the beef patty, the crispy mozzarella sticks, and the top bun before serving.