Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 2 tsp Chia Seeds; 1 tbsp Raw Walnuts

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and crunchy walnuts for a velvet-smooth finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.8g

Fat

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

2 tsp Chia Seeds

1 tbsp Raw Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Slowly whisk in the vanilla protein powder until the mixture is completely smooth and free of any lumps.
3
Fold in the chia seeds and let the mixture sit for about 5 minutes to allow them to expand and thicken the pudding.
4
Rinse the mixed berries and gently pat them dry with a paper towel.
5
Top the protein pudding with the fresh berries and crushed walnuts before serving.