Name: Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 13 oz Chicken wings; 1 tbsp Honey; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tsp Garlic powder; 0.5 tsp Ground ginger; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken Wings

Oven-roasted chicken wings tossed in a glossy honey-tamari glaze, offering a perfect balance of sweet and savory flavors with a satisfyingly sticky finish.

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NUTRITION

Protein

101.7g

Fat

59.0g

Carbs

23.0g

SERVINGS

1 serving

INGREDIENTS

13 oz Chicken wings

1 tbsp Honey

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Garlic powder

0.5 tsp Ground ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Pat the chicken wings completely dry with paper towels to ensure a crispy texture.
3
In a large bowl, toss wings with garlic powder, ginger, sea salt, and black pepper.
4
Arrange wings in a single layer on the prepared baking sheet and bake for 35-40 minutes, flipping halfway through.
5
While wings bake, whisk together honey, tamari, and sesame oil in a small saucepan over medium heat until slightly thickened.
6
Remove wings from the oven and toss them in the warm glaze until every piece is thoroughly coated.
7
Return to the oven for 5 more minutes until the glaze is bubbly and caramelized.
8
Garnish with sesame seeds and sliced green onions before serving.