Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy scrambled eggs and cottage cheese folded with fresh spinach and sweet blistered cherry tomatoes, served with a side of toasted sprouted grain bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
30g
Fat
17.1g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-fat Cottage Cheese (2%)

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the eggs in a small bowl until well combined.

  • 2

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté until the skins begin to blister.

  • 4

    Toss in the baby spinach and cook just until wilted.

  • 5

    Reduce heat to medium-low and pour in the whisked eggs and cottage cheese.

  • 6

    Gently fold the mixture with a spatula until the eggs are softly set and the cottage cheese is creamy.

  • 7

    Serve immediately alongside a slice of toasted sprouted grain bread.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy scrambled eggs and cottage cheese folded with fresh spinach and sweet blistered cherry tomatoes, served with a side of toasted sprouted grain bread.

NUTRITION

376kcal
Protein
30g
Fat
17.1g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-fat Cottage Cheese (2%)

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs in a small bowl until well combined.

  • 2

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté until the skins begin to blister.

  • 4

    Toss in the baby spinach and cook just until wilted.

  • 5

    Reduce heat to medium-low and pour in the whisked eggs and cottage cheese.

  • 6

    Gently fold the mixture with a spatula until the eggs are softly set and the cottage cheese is creamy.

  • 7

    Serve immediately alongside a slice of toasted sprouted grain bread.