Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt layered with fresh mixed berries and topped with buttery toasted slivered almonds.

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NUTRITION

Protein

40.5g

Fat

10.9g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Hemp Hearts

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PREPARATION

1
Scoop the non-fat Greek yogurt into a serving bowl or glass jar.
2
Fold in the hemp hearts to add a subtle nutty flavor and extra protein.
3
Top the yogurt base with a handful of fresh blueberries, raspberries, and strawberries.
4
Sprinkle the slivered almonds over the top for a satisfyingly toasted crunch.