Name: Spicy Harissa Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken breast; 1 tbsp Harissa paste; 1 tbsp Extra virgin olive oil; 1 cup Cauliflower florets; 0.5 cup Red bell pepper; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice; 1 tbsp Fresh parsley

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with fiery harissa paste alongside caramelized cauliflower and crisp bell peppers for a vibrant and zesty meal.

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NUTRITION

Protein

57.2g

Fat

21.8g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Cauliflower florets

0.5 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

1 tbsp Fresh parsley

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
In a small bowl, whisk together the harissa paste, olive oil, lemon juice, sea salt, and black pepper.
3
Cut the chicken breast into 1-inch cubes and place them in a large mixing bowl.
4
Add the cauliflower florets and sliced red bell peppers to the bowl with the chicken.
5
Pour the harissa marinade over the chicken and vegetables, tossing until everything is thoroughly coated.
6
Spread the mixture in a single layer on the prepared baking sheet.
7
Roast for 20 minutes, or until the chicken is cooked through and the cauliflower is tender and caramelized.
8
Remove from the oven and garnish with chopped fresh parsley before serving.