Name: Classic Hard-Boiled Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 large eggs; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Hard-Boiled Eggs

Gently simmered pasture-raised eggs cooked to a perfect firm finish, served with a sprinkle of flaky sea salt and cracked black pepper for a simple, protein-rich meal.

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NUTRITION

Protein

48g

Fat

37.4g

Carbs

3.1g

SERVINGS

1 serving

INGREDIENTS

7 large eggs

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Fill a large pot with enough water to cover eggs by an inch and bring to a rolling boil.
2
Carefully lower the cold, pasture-raised eggs into the water using a slotted spoon.
3
Reduce heat to a simmer and cook for exactly 11 minutes for a classic hard-boiled center.
4
Prepare an ice bath by filling a medium bowl with cold water and plenty of ice cubes.
5
Transfer the eggs immediately to the ice bath and let them chill for at least 10 minutes.
6
Gently crack the shells and peel under cool running water for a smooth, clean finish.
7
Slice the eggs in half and season with sea salt and freshly cracked black pepper before serving.