NUTRITION

SERVINGS

INGREDIENTS

7 oz ground beef (93% lean)

0.25 tsp sea salt

0.25 tsp black pepper

2 cup shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.13 cup shredded sharp cheddar cheese

0.25 cup plain Greek yogurt

1 tbsp unsweetened ketchup

1 tsp yellow mustard

1 tsp apple cider vinegar

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp smoked paprika

0.5 tsp toasted sesame seeds

PREPARATION

• 1

  In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.

• 2

  Season the beef with sea salt and black pepper, then remove from heat and set aside.

• 3

  In a small bowl, whisk together the Greek yogurt, unsweetened ketchup, yellow mustard, apple cider vinegar, garlic powder, onion powder, and smoked paprika until smooth.

• 4

  In a large serving bowl, layer the shredded romaine lettuce as the base.

• 5

  Top the lettuce with the cooked ground beef, diced white onion, sliced dill pickles, and shredded sharp cheddar cheese.

• 6

  Drizzle the creamy special sauce over the bowl and garnish with toasted sesame seeds before serving.