Nigerian Suya-Spiced Beef Skewers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Nigerian Suya-Spiced Beef Skewers

YOUR SOLIN GENERATED RECIPE

Nigerian Suya-Spiced Beef Skewers

Tender beef skewers grilled with a nutty, aromatic Yaji spice coating, served alongside crunchy red onions and vibrant bell peppers for a smoky finish.

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NUTRITION

442kcal
Protein
45.5g
Fat
15.2g
Carbs
35.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin steak

2 tbsp Defatted peanut powder

1 tsp Ground ginger

1 tsp Garlic powder

1 tsp Onion powder

0.5 tsp Cayenne pepper

0.5 tsp Smoked paprika

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tbsp Avocado oil

0.5 medium Red onion

1 medium Bell pepper

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PREPARATION

  • 1

    Soak wooden skewers in water for at least 20 minutes to prevent them from burning on the grill.

  • 2

    In a small mixing bowl, whisk together the defatted peanut powder, ground ginger, garlic powder, onion powder, cayenne pepper, smoked paprika, sea salt, and black pepper to create the Yaji spice blend.

  • 3

    Slice the sirloin steak into uniform 1-inch cubes and place them in a large bowl.

  • 4

    Drizzle the beef with avocado oil and toss until every piece is lightly coated.

  • 5

    Sprinkle the Yaji spice blend over the beef, tossing thoroughly until the meat is completely encrusted in the nutty seasoning.

  • 6

    Cut the red onion and bell pepper into 1-inch chunks suitable for skewering.

  • 7

    Thread the seasoned beef cubes onto the skewers, alternating with the red onion wedges and bell pepper pieces.

  • 8

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 9

    Place the skewers on the hot grill and cook for 3-4 minutes per side, turning occasionally, until the beef is cooked to your preference and the vegetables are slightly charred.

  • 10

    Remove from heat and let the beef rest for 2 minutes before serving hot.

Nigerian Suya-Spiced Beef Skewers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Nigerian Suya-Spiced Beef Skewers

YOUR SOLIN GENERATED RECIPE

Nigerian Suya-Spiced Beef Skewers

Tender beef skewers grilled with a nutty, aromatic Yaji spice coating, served alongside crunchy red onions and vibrant bell peppers for a smoky finish.

NUTRITION

442kcal
Protein
45.5g
Fat
15.2g
Carbs
35.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin steak

2 tbsp Defatted peanut powder

1 tsp Ground ginger

1 tsp Garlic powder

1 tsp Onion powder

0.5 tsp Cayenne pepper

0.5 tsp Smoked paprika

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tbsp Avocado oil

0.5 medium Red onion

1 medium Bell pepper

PREPARATION

  • 1

    Soak wooden skewers in water for at least 20 minutes to prevent them from burning on the grill.

  • 2

    In a small mixing bowl, whisk together the defatted peanut powder, ground ginger, garlic powder, onion powder, cayenne pepper, smoked paprika, sea salt, and black pepper to create the Yaji spice blend.

  • 3

    Slice the sirloin steak into uniform 1-inch cubes and place them in a large bowl.

  • 4

    Drizzle the beef with avocado oil and toss until every piece is lightly coated.

  • 5

    Sprinkle the Yaji spice blend over the beef, tossing thoroughly until the meat is completely encrusted in the nutty seasoning.

  • 6

    Cut the red onion and bell pepper into 1-inch chunks suitable for skewering.

  • 7

    Thread the seasoned beef cubes onto the skewers, alternating with the red onion wedges and bell pepper pieces.

  • 8

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 9

    Place the skewers on the hot grill and cook for 3-4 minutes per side, turning occasionally, until the beef is cooked to your preference and the vegetables are slightly charred.

  • 10

    Remove from heat and let the beef rest for 2 minutes before serving hot.