Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken breast and crisp vegetables tossed in a zesty, citrus-infused orange glaze for a vibrant and refreshing meal.

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NUTRITION

465kcal
Protein
57.0g
Fat
13.1g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Boneless skinless chicken breast

1 tsp Avocado oil

1 cup Broccoli florets

0.5 cup Snap peas

1 cup Cauliflower rice

0.25 cup Fresh orange juice

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

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PREPARATION

  • 1

    In a small bowl, whisk together the fresh orange juice, coconut aminos, grated ginger, minced garlic, and arrowroot powder to create the glaze.

  • 2

    Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and cook until golden brown and cooked through, approximately 5 to 7 minutes.

  • 5

    Add the broccoli florets and snap peas to the skillet, sautéing for another 3 to 4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the orange glaze over the chicken and vegetables, stirring constantly for 1 minute until the sauce thickens and becomes glossy.

  • 7

    In a separate pan, lightly sauté the cauliflower rice for 3 minutes until warmed through.

  • 8

    Serve the orange chicken and vegetables over the cauliflower rice, garnished with sesame seeds and sliced green onions.

Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken breast and crisp vegetables tossed in a zesty, citrus-infused orange glaze for a vibrant and refreshing meal.

NUTRITION

465kcal
Protein
57.0g
Fat
13.1g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Boneless skinless chicken breast

1 tsp Avocado oil

1 cup Broccoli florets

0.5 cup Snap peas

1 cup Cauliflower rice

0.25 cup Fresh orange juice

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

  • 1

    In a small bowl, whisk together the fresh orange juice, coconut aminos, grated ginger, minced garlic, and arrowroot powder to create the glaze.

  • 2

    Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and cook until golden brown and cooked through, approximately 5 to 7 minutes.

  • 5

    Add the broccoli florets and snap peas to the skillet, sautéing for another 3 to 4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the orange glaze over the chicken and vegetables, stirring constantly for 1 minute until the sauce thickens and becomes glossy.

  • 7

    In a separate pan, lightly sauté the cauliflower rice for 3 minutes until warmed through.

  • 8

    Serve the orange chicken and vegetables over the cauliflower rice, garnished with sesame seeds and sliced green onions.