Creamy Greek Yogurt Parfait with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Hemp Seeds and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Hemp Seeds and Mixed Berries

A layered bowl of thick Greek yogurt and vibrant mixed berries, topped with nutty hemp seeds for a satisfying crunch.

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NUTRITION

327kcal
Protein
23.9g
Fat
7.8g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

1.5 tablespoons Hemp Seeds

1 cup Mixed Berries

1 tablespoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon the cold Greek yogurt into a serving bowl or a glass mason jar

  • 2

    Layer the fresh or thawed mixed berries directly over the yogurt

  • 3

    Drizzle the honey evenly across the fruit and yogurt layers

  • 4

    Finish by sprinkling the hemp seeds on top for a delightful nutty crunch

Creamy Greek Yogurt Parfait with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Hemp Seeds and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Hemp Seeds and Mixed Berries

A layered bowl of thick Greek yogurt and vibrant mixed berries, topped with nutty hemp seeds for a satisfying crunch.

NUTRITION

327kcal
Protein
23.9g
Fat
7.8g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

1.5 tablespoons Hemp Seeds

1 cup Mixed Berries

1 tablespoon Honey

PREPARATION

  • 1

    Spoon the cold Greek yogurt into a serving bowl or a glass mason jar

  • 2

    Layer the fresh or thawed mixed berries directly over the yogurt

  • 3

    Drizzle the honey evenly across the fruit and yogurt layers

  • 4

    Finish by sprinkling the hemp seeds on top for a delightful nutty crunch