Egg White and Turkey Spinach Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Greek Yogurt

Fluffy egg whites scrambled with lean ground turkey and wilted baby spinach, topped with a dollop of creamy Greek yogurt and buttery avocado.

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NUTRITION

406kcal
Protein
33.4g
Fat
26.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 ounces Lean Ground Turkey (93/7)

2 cups Fresh Baby Spinach

1/4 cup Non-fat Plain Greek Yogurt

1 tablespoon Avocado Oil

1/2 small Avocado

1/4 teaspoon Garlic Powder

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey and garlic powder to the skillet, breaking the meat into small crumbles with a spatula until browned and fully cooked.

  • 3

    Lower the heat to medium and stir in the baby spinach, sautéing for about 1 minute until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and cook, stirring occasionally, until the eggs are set and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and black pepper.

  • 6

    Plate the scramble and top with the cold Greek yogurt and sliced avocado before serving.

Egg White and Turkey Spinach Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Greek Yogurt

Fluffy egg whites scrambled with lean ground turkey and wilted baby spinach, topped with a dollop of creamy Greek yogurt and buttery avocado.

NUTRITION

406kcal
Protein
33.4g
Fat
26.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 ounces Lean Ground Turkey (93/7)

2 cups Fresh Baby Spinach

1/4 cup Non-fat Plain Greek Yogurt

1 tablespoon Avocado Oil

1/2 small Avocado

1/4 teaspoon Garlic Powder

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey and garlic powder to the skillet, breaking the meat into small crumbles with a spatula until browned and fully cooked.

  • 3

    Lower the heat to medium and stir in the baby spinach, sautéing for about 1 minute until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and cook, stirring occasionally, until the eggs are set and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and black pepper.

  • 6

    Plate the scramble and top with the cold Greek yogurt and sliced avocado before serving.