NUTRITION

SERVINGS

INGREDIENTS

7.5 oz Chicken wings

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tbsp Honey

1 tbsp Tamari

0.5 tsp Sesame oil

2 cloves Garlic

0.5 tsp Fresh ginger

1 tbsp Green onions

1 tsp Sesame seeds

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper, placing a wire rack on top.

• 2

  Lightly coat the wire rack with avocado oil to prevent the chicken from sticking.

• 3

  Pat the chicken wings completely dry with paper towels to ensure the skin becomes crispy.

• 4

  Toss the wings in a bowl with sea salt and black pepper until evenly seasoned.

• 5

  Arrange the wings on the wire rack in a single layer, ensuring they do not touch.

• 6

  Bake for 35 to 40 minutes, flipping halfway through, until the skin is golden brown.

• 7

  While wings bake, combine honey, tamari, sesame oil, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 8

  Simmer the sauce for 3 to 5 minutes until it reduces into a thick, glossy glaze.

• 9

  Transfer the hot wings to a large bowl, pour the glaze over them, and toss to coat thoroughly.

• 10

  Garnish with sliced green onions and sesame seeds before serving.