Name: Egg White Spinach Scramble with Smoked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.62 cup Egg Whites; 1.25 ounce Smoked Salmon; 2 cup Baby Spinach; 0.2 unit Avocado; 0.5 teaspoon Extra Virgin Olive Oil; 1 tablespoon Red Onion

Egg White Spinach Scramble with Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Smoked Salmon

Scrambled egg whites with fresh baby spinach and smoked salmon, topped with slices of buttery avocado.

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NUTRITION

Protein

25.2g

Fat

8.7g

Carbs

6.8g

SERVINGS

1 serving

INGREDIENTS

0.62 cup Egg Whites

1.25 ounce Smoked Salmon

2 cup Baby Spinach

0.2 unit Avocado

0.5 teaspoon Extra Virgin Olive Oil

1 tablespoon Red Onion

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat and sauté the diced red onion until translucent.
2
Add the baby spinach to the pan and toss until just wilted.
3
Pour in the egg whites and stir gently with a spatula until they are set and fluffy.
4
Fold in the smoked salmon pieces right at the end to warm them through without overcooking.
5
Transfer the scramble to a plate and garnish with the fresh avocado slices.