Name: Classic Sourdough Waffles with Maple Syrup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 cup Sourdough starter; 0.5 cup Nonfat Greek yogurt; 0.5 cup Liquid egg whites; 1 scoop Unflavored grass-fed collagen peptides; 0.5 tsp Baking soda; 0.25 tsp Sea salt; 1 tsp Vanilla extract; 0.5 tbsp Pure maple syrup; 0.25 tsp Coconut oil

Classic Sourdough Waffles with Maple Syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Sourdough Waffles with Maple Syrup

Golden sourdough waffles whisked with Greek yogurt and collagen for a protein boost, served with a drizzle of warm maple syrup for a delightful crunch.

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NUTRITION

Protein

52.3g

Fat

2.8g

Carbs

53.8g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Sourdough starter

0.5 cup Nonfat Greek yogurt

0.5 cup Liquid egg whites

1 scoop Unflavored grass-fed collagen peptides

0.5 tsp Baking soda

0.25 tsp Sea salt

1 tsp Vanilla extract

0.5 tbsp Pure maple syrup

0.25 tsp Coconut oil

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PREPARATION

1
Preheat your waffle iron to its medium-high setting and lightly coat the plates with the coconut oil.
2
In a large mixing bowl, whisk together the sourdough starter, nonfat Greek yogurt, liquid egg whites, and vanilla extract until the mixture is completely smooth.
3
Gently fold in the unflavored grass-fed collagen peptides, baking soda, and sea salt, stirring until just combined to keep the batter airy and light.
4
Pour the batter onto the hot waffle iron and cook for 4 to 6 minutes until the exterior is golden brown and crisp to the touch.
5
Carefully remove the waffles from the iron and serve immediately with a drizzle of pure maple syrup.