NUTRITION

SERVINGS

INGREDIENTS

6 oz Lean beef top sirloin

1.5 cups Asparagus spears

1 tbsp Extra virgin olive oil

3 cloves Garlic

1 tbsp Fresh rosemary

1 tbsp Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Mince the garlic cloves and finely chop the fresh rosemary and thyme leaves.

• 3

  In a small mixing bowl, whisk together the extra virgin olive oil, minced garlic, chopped herbs, sea salt, and black pepper.

• 4

  Pat the beef sirloin dry with a paper towel and rub the herb oil mixture generously over all sides of the meat.

• 5

  Place the seasoned beef in the center of the baking sheet and arrange the trimmed asparagus spears in a single layer around it.

• 6

  Roast in the oven for 18 to 22 minutes, or until the beef reaches an internal temperature of 135°F for medium-rare and the asparagus is tender.

• 7

  Remove from the oven and transfer the beef to a cutting board, allowing it to rest for at least 5 minutes to lock in the juices.

• 8

  Slice the beef thinly against the grain and serve immediately alongside the roasted asparagus.