Name: Egg White Scramble with Spinach, Tomatoes, and Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.65 cup Egg Whites; 1.5 ounces Grilled Chicken Breast, diced; 1 cup Fresh Spinach; 0.5 cup Cherry Tomatoes, halved; 2 teaspoons Extra Virgin Olive Oil; 1 cup Fresh Strawberries, sliced

Egg White Scramble with Spinach, Tomatoes, and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Tomatoes, and Grilled Chicken

A fluffy egg white scramble folded with lean grilled chicken, fresh spinach, and juicy tomatoes, served with a side of sweet berries for a vibrant start.

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NUTRITION

Protein

32.8g

Fat

11.6g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Egg Whites

1.5 ounces Grilled Chicken Breast, diced

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes, halved

2 teaspoons Extra Virgin Olive Oil

1 cup Fresh Strawberries, sliced

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the halved cherry tomatoes and fresh spinach to the pan, sautéing for 2-3 minutes until the spinach is wilted.
3
Stir in the pre-cooked diced grilled chicken breast to warm it through.
4
Pour the egg whites into the skillet and season with a pinch of sea salt and cracked black pepper.
5
Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.
6
Transfer the scramble to a plate and serve immediately alongside a bowl of fresh sliced strawberries.