Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.25 cup Edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tbsp Rice vinegar; 0.5 tsp Fresh ginger; 1 stalk Green onion; 1 tsp Sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a savory tamari-ginger glaze served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

51.4g

Fat

18.6g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 cup Edamame

0.25 whole Avocado

0.5 cup Cucumber

1 tbsp Tamari

1 tsp Sesame oil

1 tbsp Rice vinegar

0.5 tsp Fresh ginger

1 stalk Green onion

1 tsp Sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Pat the sashimi-grade ahi tuna dry with a paper towel and cut into uniform three-quarter inch cubes using a sharp knife.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and freshly grated ginger until well combined.
3
Add the cubed tuna to the marinade and toss gently with a spoon to coat every piece, then let it sit in the refrigerator for ten minutes.
4
Place the warm cooked brown rice in the bottom of a wide bowl to serve as the base for your poke.
5
Arrange the marinated tuna, sliced cucumber, shelled edamame, and sliced avocado in distinct sections over the rice.
6
Garnish the bowl with thinly sliced green onions, toasted sesame seeds, and a light sprinkle of sea salt before serving immediately.