Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Oven-roasted chicken breast rubbed with smoky harissa paste and tossed with vibrant, charred vegetables for a bold and zesty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

511kcal
Protein
53.3g
Fat
21.9g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup red bell pepper

0.5 cup red onion

1 cup zucchini

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Chop the red bell pepper, red onion, and zucchini into uniform bite-sized pieces.

  • 3

    Slice the chicken breast into even strips to ensure they cook at the same rate as the vegetables.

  • 4

    In a large mixing bowl, whisk together the harissa paste, extra virgin olive oil, sea salt, and black pepper.

  • 5

    Add the chicken strips and chopped vegetables to the bowl, tossing thoroughly until every piece is coated in the spicy marinade.

  • 6

    Spread the mixture in a single, even layer onto the prepared baking sheet.

  • 7

    Roast in the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables have developed charred, caramelized edges.

  • 8

    Remove from the oven, drizzle with fresh lemon juice, and garnish with chopped parsley before serving hot serving.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Oven-roasted chicken breast rubbed with smoky harissa paste and tossed with vibrant, charred vegetables for a bold and zesty finish.

NUTRITION

511kcal
Protein
53.3g
Fat
21.9g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup red bell pepper

0.5 cup red onion

1 cup zucchini

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 tbsp fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Chop the red bell pepper, red onion, and zucchini into uniform bite-sized pieces.

  • 3

    Slice the chicken breast into even strips to ensure they cook at the same rate as the vegetables.

  • 4

    In a large mixing bowl, whisk together the harissa paste, extra virgin olive oil, sea salt, and black pepper.

  • 5

    Add the chicken strips and chopped vegetables to the bowl, tossing thoroughly until every piece is coated in the spicy marinade.

  • 6

    Spread the mixture in a single, even layer onto the prepared baking sheet.

  • 7

    Roast in the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables have developed charred, caramelized edges.

  • 8

    Remove from the oven, drizzle with fresh lemon juice, and garnish with chopped parsley before serving hot serving.