Name: Hearty Morning Scramble with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz ground turkey; 1 cup egg whites; 1 large egg; 0.5 cup bell peppers; 0.5 cup zucchini; 1 tsp avocado oil; 0.25 whole avocado; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Hearty Morning Scramble with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Morning Scramble with Roasted Vegetables

Sautéed ground turkey and fluffy eggs scrambled with vibrant roasted peppers and zucchini for a colorful, protein-packed start to your day.

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NUTRITION

Protein

55.1g

Fat

24.3g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

1 cup egg whites

1 large egg

0.5 cup bell peppers

0.5 cup zucchini

1 tsp avocado oil

0.25 whole avocado

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat oven to 400°F.
2
Toss diced bell peppers and zucchini with half the avocado oil and a pinch of the sea salt on a baking sheet.
3
Roast vegetables for 15 minutes until tender and slightly caramelized.
4
While vegetables roast, heat the remaining avocado oil in a non-stick skillet over medium heat.
5
Add ground turkey to the skillet, seasoning with garlic powder, the remaining sea salt, and black pepper; cook until browned and cooked through.
6
In a small bowl, whisk together the egg whites and the whole egg.
7
Lower the skillet heat and pour the egg mixture over the turkey.
8
Gently fold in the roasted vegetables and scramble until the eggs are just set and silky.
9
Serve immediately topped with sliced avocado.