YOUR SOLIN GENERATED RECIPE
Blueberry Oatmeal Power Bowl
Creamy oats slow-simmered with protein-rich egg whites and topped with juicy blueberries and crunchy hemp hearts for a satisfying morning start.
INGREDIENTS
0.5 cup rolled oats
1.25 cup liquid egg whites
0.25 cup water
0.5 cup fresh blueberries
2 tbsp hemp hearts
0.5 tbsp walnut halves
0.5 tbsp natural peanut butter
0.5 tsp ground cinnamon
0.13 tsp sea salt
PREPARATION
In a small saucepan, combine the rolled oats, water, and sea salt over medium heat.
Once the liquid begins to simmer, slowly whisk in the liquid egg whites, stirring constantly to incorporate them into the oats.
Cook for 5-7 minutes, whisking frequently until the oats are fluffy and the mixture reaches a creamy, custard-like consistency.
Stir in the ground cinnamon and half of the fresh blueberries until they are just warmed through.
Transfer the oatmeal to a serving bowl and top with the remaining blueberries, hemp hearts, and walnut halves.
Finish with a drizzle of natural peanut butter and serve immediately.