Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Olive oil; 1 cup Bell pepper; 1 cup Zucchini; 0.25 cup Red onion; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant bell peppers and zucchini in a savory garlic-herb blend for a satisfying and colorful one-pan meal.

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NUTRITION

Protein

49.3g

Fat

32.9g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Olive oil

1 cup Bell pepper

1 cup Zucchini

0.25 cup Red onion

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet, breaking it into crumbles with a spatula, and cook until browned and fully cooked through.
3
Toss in the diced red onion and chopped bell peppers, sautéing for about 5 minutes until they begin to soften.
4
Add the sliced zucchini and minced garlic, stirring frequently to ensure the garlic is fragrant but not burned.
5
Season the entire mixture with sea salt, black pepper, dried oregano, and smoked paprika.
6
Cook for an additional 3-4 minutes until the zucchini is tender-crisp and all flavors are well incorporated before serving.