Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

40.8g

Fat

9.8g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a small bowl and whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
2
In a small dry skillet over medium heat, lightly toast the sliced almonds for 2 to 3 minutes, stirring frequently, until they are fragrant and golden brown.
3
In a tall glass or serving bowl, spoon in half of the protein-boosted yogurt mixture to form the base layer.
4
Add half of the mixed berries over the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the toasted almonds on top for a satisfying crunch and serve immediately.