Name: Cottage Cheese Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low Fat Cottage Cheese (2%); 1/2 cup Fresh Blueberries; 3 tablespoons Sliced Almonds; 1 tablespoon Hemp Hearts

Cottage Cheese Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Protein Bowl with Almonds

A protein-packed bowl of creamy cottage cheese topped with fresh blueberries and hemp hearts, finished with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

32.6g

Fat

20.8g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese (2%)

1/2 cup Fresh Blueberries

3 tablespoons Sliced Almonds

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the sliced almonds in a small dry skillet over medium-low heat.
2
Toast the almonds for 2-3 minutes, stirring frequently, until they are golden brown and fragrant.
3
Scoop the cottage cheese into a medium breakfast bowl.
4
Wash the blueberries and pat them dry, then scatter them over the cottage cheese.
5
Sprinkle the hemp hearts evenly over the top of the bowl.
6
Finish by adding the toasted almonds for a warm, nutty crunch.