Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with a side of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

388kcal
Protein
31.2g
Fat
25.5g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.6 ounces Turkey Sausage links, sliced

2 cups fresh Baby Spinach

1/2 medium Avocado, sliced

2 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Warm the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until lightly browned and fragrant.

  • 3

    Add the baby spinach to the skillet and toss until the leaves are just wilted.

  • 4

    Pour in the egg whites and cook, stirring gently with a spatula, until the eggs are fully set and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and freshly cracked black pepper.

  • 6

    Plate the scramble and serve immediately with the fresh avocado slices on the side.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with a side of buttery avocado.

NUTRITION

388kcal
Protein
31.2g
Fat
25.5g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.6 ounces Turkey Sausage links, sliced

2 cups fresh Baby Spinach

1/2 medium Avocado, sliced

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Warm the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until lightly browned and fragrant.

  • 3

    Add the baby spinach to the skillet and toss until the leaves are just wilted.

  • 4

    Pour in the egg whites and cook, stirring gently with a spatula, until the eggs are fully set and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and freshly cracked black pepper.

  • 6

    Plate the scramble and serve immediately with the fresh avocado slices on the side.