Name: Herb-Roasted Salmon with Quinoa and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 cup Cooked quinoa; 1 cup Asparagus spears; 1 tsp Extra virgin olive oil; 1 tbsp Fresh dill; 1 tbsp Fresh parsley; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

Herb-Roasted Salmon with Quinoa and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Quinoa and Asparagus

Oven-roasted salmon fillet seasoned with fresh herbs and lemon, served over fluffy quinoa with crisp-tender asparagus for a vibrant and nourishing meal.

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NUTRITION

Protein

43.6g

Fat

28.9g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Cooked quinoa

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh dill

1 tbsp Fresh parsley

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Trim the woody ends from the asparagus and place them on the baking sheet.
3
Place the salmon fillet on the same sheet next to the asparagus.
4
Drizzle the olive oil over both the salmon and the asparagus.
5
Season the salmon and asparagus with garlic powder, sea salt, and black pepper.
6
Top the salmon with chopped dill and parsley, then place lemon slices on top.
7
Roast for 12-15 minutes until the salmon is opaque and the asparagus is tender.
8
Serve the salmon and asparagus over the warm cooked quinoa.