Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Pan-seared ground turkey and fluffy egg whites wrapped in a warm tortilla with zesty salsa and creamy Greek yogurt for a satisfying, protein-packed bite.

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NUTRITION

526kcal
Protein
53.9g
Fat
14.3g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole wheat tortilla

4 oz Ground turkey

0.5 cup Liquid egg whites

0.25 cup Black beans

1 cup Fresh baby spinach

0.25 cup Non-fat Greek yogurt

0.25 cup Fresh salsa

0.25 tsp Ground cumin

0.25 tsp Chili powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, cumin, chili powder, sea salt, and black pepper, breaking the meat apart until fully browned.

  • 3

    Add the black beans and baby spinach to the skillet, stirring until the spinach is wilted and the beans are heated through.

  • 4

    Lower the heat to medium and pour in the liquid egg whites, scrambling them gently with the turkey mixture until set.

  • 5

    Warm the whole wheat tortilla in a dry pan for 30 seconds per side until pliable.

  • 6

    Spread the non-fat Greek yogurt and fresh salsa down the center of the tortilla.

  • 7

    Spoon the turkey and egg scramble over the toppings, fold in the sides, and roll tightly into a burrito.

Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Pan-seared ground turkey and fluffy egg whites wrapped in a warm tortilla with zesty salsa and creamy Greek yogurt for a satisfying, protein-packed bite.

NUTRITION

526kcal
Protein
53.9g
Fat
14.3g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole wheat tortilla

4 oz Ground turkey

0.5 cup Liquid egg whites

0.25 cup Black beans

1 cup Fresh baby spinach

0.25 cup Non-fat Greek yogurt

0.25 cup Fresh salsa

0.25 tsp Ground cumin

0.25 tsp Chili powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, cumin, chili powder, sea salt, and black pepper, breaking the meat apart until fully browned.

  • 3

    Add the black beans and baby spinach to the skillet, stirring until the spinach is wilted and the beans are heated through.

  • 4

    Lower the heat to medium and pour in the liquid egg whites, scrambling them gently with the turkey mixture until set.

  • 5

    Warm the whole wheat tortilla in a dry pan for 30 seconds per side until pliable.

  • 6

    Spread the non-fat Greek yogurt and fresh salsa down the center of the tortilla.

  • 7

    Spoon the turkey and egg scramble over the toppings, fold in the sides, and roll tightly into a burrito.