NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Wild Atlantic Salmon Fillet

1.5 cups Fresh Asparagus

2 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Fresh Lemon Juice

PREPARATION

• 1

  Preheat your oven to 400°F.

• 2

  Toss the trimmed asparagus with one teaspoon of olive oil, minced garlic, salt, and pepper on a parchment-lined baking sheet.

• 3

  Roast the asparagus for 12-15 minutes until it is tender and slightly charred.

• 4

  While the asparagus roasts, pat the salmon fillet completely dry with a paper towel and season both sides with salt and pepper.

• 5

  Heat the remaining teaspoon of olive oil in a non-stick or cast-iron skillet over medium-high heat.

• 6

  Place the salmon in the pan skin-side down and sear for 4-5 minutes without moving it to ensure the skin becomes crisp.

• 7

  Carefully flip the fillet and cook for an additional 2-3 minutes until the salmon reaches your desired level of doneness.

• 8

  Plate the salmon alongside the roasted asparagus and finish with a bright squeeze of fresh lemon juice and a sprinkle of flaky sea salt.