Name: Spicy Chili-Lime Chicken Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 1 tsp olive oil; 0.5 cup bell pepper; 0.25 cup red onion; 1 tsp chili powder; 0.25 tsp cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp lime juice; 1 tsp hot sauce; 0.25 cup Greek yogurt; 2 medium whole wheat tortillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Chili-Lime Chicken Wraps

Sautéed chicken breast and crisp bell peppers tossed in a fiery chili-lime glaze, tucked into warm tortillas with a cool, creamy yogurt drizzle.

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NUTRITION

Protein

71.2g

Fat

18.2g

Carbs

60.1g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tsp olive oil

0.5 cup bell pepper

0.25 cup red onion

1 tsp chili powder

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lime juice

1 tsp hot sauce

0.25 cup Greek yogurt

2 medium whole wheat tortillas

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PREPARATION

1
Slice the chicken breast into thin, even strips and thinly slice the bell pepper and red onion.
2
Heat the olive oil in a large non-stick skillet over medium-high heat.
3
Add the chicken strips to the skillet and season with chili powder, cumin, garlic powder, sea salt, and black pepper.
4
Sauté the chicken for 5-6 minutes until browned and nearly cooked through.
5
Toss in the bell peppers and onions, cooking for an additional 3-4 minutes until the vegetables are tender-crisp.
6
Stir in the lime juice and hot sauce, tossing everything together for 1 minute to create a light glaze.
7
In a small bowl, stir the Greek yogurt with a tiny pinch of salt until smooth.
8
Warm the tortillas in a dry pan or microwave for 15 seconds.
9
Spread the Greek yogurt onto the center of each tortilla, top with the spicy chicken and veggie mixture, and wrap tightly to serve.