Hearty Breakfast Burrito with Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Breakfast Burrito with Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Hearty Breakfast Burrito with Scrambled Eggs

Pan-seared lean turkey and fluffy scrambled eggs wrapped in a toasted whole wheat tortilla for a protein-packed, savory morning start.

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NUTRITION

489kcal
Protein
50.0g
Fat
20.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

2 large eggs

0.5 cup egg whites

1 medium whole wheat tortilla

0.25 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp salsa

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the ground turkey, cooking until browned and crumbled.

  • 2

    In a small bowl, whisk together the eggs, egg whites, sea salt, black pepper, and garlic powder.

  • 3

    Add the fresh spinach to the skillet with the turkey and sauté for 1 minute until wilted.

  • 4

    Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are fluffy and just set.

  • 5

    Briefly warm the whole wheat tortilla in a separate dry pan until soft and pliable.

  • 6

    Place the egg and turkey mixture in the center of the tortilla and top with the salsa.

  • 7

    Fold the sides of the tortilla inward and roll tightly to secure the filling.

Hearty Breakfast Burrito with Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Breakfast Burrito with Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Hearty Breakfast Burrito with Scrambled Eggs

Pan-seared lean turkey and fluffy scrambled eggs wrapped in a toasted whole wheat tortilla for a protein-packed, savory morning start.

NUTRITION

489kcal
Protein
50.0g
Fat
20.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

2 large eggs

0.5 cup egg whites

1 medium whole wheat tortilla

0.25 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp salsa

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the ground turkey, cooking until browned and crumbled.

  • 2

    In a small bowl, whisk together the eggs, egg whites, sea salt, black pepper, and garlic powder.

  • 3

    Add the fresh spinach to the skillet with the turkey and sauté for 1 minute until wilted.

  • 4

    Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are fluffy and just set.

  • 5

    Briefly warm the whole wheat tortilla in a separate dry pan until soft and pliable.

  • 6

    Place the egg and turkey mixture in the center of the tortilla and top with the salsa.

  • 7

    Fold the sides of the tortilla inward and roll tightly to secure the filling.