NUTRITION

SERVINGS

INGREDIENTS

0.75 cup Nonfat Greek yogurt

0.5 cup White whole wheat flour

1 tsp Baking powder

0.25 tsp Sea salt

1.5 oz Part-skim mozzarella cheese

2 tbsp Grated parmesan cheese

1 tsp Garlic powder

1 tsp Dried oregano

1 tsp Ghee

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  In a medium mixing bowl, whisk together the white whole wheat flour, baking powder, and sea salt until well combined.

• 3

  Add the nonfat Greek yogurt to the flour mixture and stir with a spatula until a shaggy dough forms.

• 4

  Transfer the dough to a lightly floured surface and knead by hand for about 2 minutes until the dough is smooth and no longer sticky.

• 5

  Roll the dough out into a rectangle approximately 1/2 inch thick, then use a pizza cutter to slice it into 6 even strips.

• 6

  Place the strips onto the prepared baking sheet and bake for 10 minutes to set the structure.

• 7

  While the breadsticks bake, melt the ghee in a small bowl and stir in the minced garlic clove, garlic powder, and dried oregano.

• 8

  Remove the breadsticks from the oven, brush the garlic ghee mixture generously over the top, and sprinkle with mozzarella and parmesan cheese.

• 9

  Return the pan to the oven and bake for an additional 5 to 7 minutes until the cheese is bubbly and the edges are golden brown.