NUTRITION

SERVINGS

INGREDIENTS

5.75 oz chicken wings

1 tsp honey

1 tbsp tamari

2 cloves garlic

0.5 tsp fresh ginger

0.25 tsp sesame oil

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

PREPARATION

• 1

  Preheat oven to 400°F (200°C) and line a baking sheet with a wire rack for optimal airflow.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin becomes perfectly crispy.

• 3

  In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.

• 4

  Arrange wings in a single layer on the wire rack and bake for 35-40 minutes, flipping halfway, until golden brown.

• 5

  While wings bake, combine honey, tamari, minced garlic, grated ginger, and sesame oil in a small saucepan over medium-low heat.

• 6

  Simmer the sauce for 4-5 minutes, stirring frequently, until it reduces into a thick, glossy glaze.

• 7

  Transfer the crispy wings to a large bowl, pour the warm honey garlic glaze over them, and toss to coat thoroughly.

• 8

  Garnish with thinly sliced green onions and serve immediately while hot.