NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp extra virgin olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Pat the chicken breast dry with a paper towel and cut it into bite-sized cubes.

• 3

  Rinse and drain the chickpeas, then pat them thoroughly dry with a clean kitchen towel to ensure they crisp up in the oven.

• 4

  Place the cubed chicken, dried chickpeas, broccoli florets, and chopped red bell pepper onto the prepared baking sheet.

• 5

  Drizzle the extra virgin olive oil over the ingredients and sprinkle with smoked paprika, garlic powder, sea salt, and black pepper.

• 6

  Toss everything together with your hands or a spatula until evenly coated, then spread into a single layer.

• 7

  Roast for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the chickpeas are golden.

• 8

  Remove from the oven, transfer to a serving bowl, and garnish with freshly chopped parsley.