Name: Cinnamon Swirl Baked Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 0.5 cup Liquid egg whites; 0.5 cup Non-fat Greek yogurt; 1 scoop Collagen peptides; 1 tbsp Chia seeds; 1 tbsp Maple syrup; 1 tsp Ground cinnamon; 1 tsp Vanilla extract; 0.5 tsp Baking powder; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon Swirl Baked Oatmeal

Warm rolled oats baked with creamy Greek yogurt and egg whites, featuring a fragrant cinnamon-maple swirl that creates a gooey, comforting texture in every bite.

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NUTRITION

Protein

51.5g

Fat

6.1g

Carbs

54.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.5 cup Liquid egg whites

0.5 cup Non-fat Greek yogurt

1 scoop Collagen peptides

1 tbsp Chia seeds

1 tbsp Maple syrup

1 tsp Ground cinnamon

1 tsp Vanilla extract

0.5 tsp Baking powder

0.13 tsp Sea salt

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PREPARATION

1
Preheat your oven to 350 degrees F and lightly grease a small oven-safe baking dish with coconut oil.
2
In a medium mixing bowl, whisk together the rolled oats, collagen peptides, chia seeds, baking powder, and sea salt.
3
Stir in the liquid egg whites, Greek yogurt, and vanilla extract until the mixture is well combined and smooth.
4
In a small separate bowl, mix the ground cinnamon with the maple syrup to create the swirl topping.
5
Pour the oat base into the prepared baking dish, then drizzle the cinnamon-maple mixture over the top.
6
Use a toothpick to gently swirl the cinnamon mixture into the oats for a marbled effect.
7
Bake for 22-25 minutes until the center is set and the edges are slightly golden brown.
8
Let the oatmeal cool for 5 minutes before serving to allow the texture to firm up.