Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with garlic, served over fluffy quinoa and broccoli roasted until the edges are perfectly charred.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.6g

Fat

14.7g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F for roasting the vegetables.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a parchment-lined baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are dark and charred.
4
Season the chicken breast with garlic powder, salt, and pepper.
5
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
6
Warm the pre-cooked quinoa in a small pan and toss with the remaining teaspoon of olive oil and the lemon juice.
7
Slice the grilled chicken and serve it over the fluffy quinoa with the roasted broccoli on the side.