Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 cup Cooked quinoa; 1 cup Asparagus spears; 1 tsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tbsp Fresh dill; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Grilled salmon fillets seasoned with fresh herbs and lemon, served with a side of crisp roasted asparagus and fluffy quinoa.

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NUTRITION

Protein

43.0g

Fat

29.6g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Cooked quinoa

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tbsp Fresh dill

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Prepare the quinoa by simmering in water until all liquid is absorbed and the grains are fluffy.
2
Preheat your grill or grill pan to medium-high heat.
3
Rub the salmon fillet with olive oil and season evenly with sea salt, black pepper, and garlic powder.
4
Place the salmon on the grill and cook for approximately 4 to 5 minutes per side until the center is opaque and flakes easily.
5
Lightly steam the asparagus spears until they reach a vibrant green color and tender-crisp texture.
6
In a small bowl, whisk together the fresh lemon juice and finely chopped dill.
7
Plate the grilled salmon alongside the quinoa and asparagus, then drizzle the lemon-dill mixture over the fish.