Name: High-Protein Cheesecake with Fresh Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Nonfat Greek Yogurt; 0.5 cup Low-fat Cottage Cheese; 1 tablespoon Whipped Cream Cheese; 0.5 slice Sprouted Grain Bread; 1 tablespoon Almond Flour; 1 teaspoon Honey; 0.5 cup Fresh Strawberries; 0.5 teaspoon Vanilla Extract

High-Protein Cheesecake with Fresh Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Cheesecake with Fresh Fruit

A chilled Greek yogurt and cottage cheese cheesecake set over a toasted sprouted grain crust, topped with juicy fresh strawberries.

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NUTRITION

Protein

38g

Fat

9.8g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Nonfat Greek Yogurt

0.5 cup Low-fat Cottage Cheese

1 tablespoon Whipped Cream Cheese

0.5 slice Sprouted Grain Bread

1 tablespoon Almond Flour

1 teaspoon Honey

0.5 cup Fresh Strawberries

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Toast the sprouted grain bread until very crisp, then pulse into fine crumbs.
2
Mix crumbs with almond flour and half the honey to form a base in a small dish.
3
Blend the cottage cheese, Greek yogurt, whipped cream cheese, remaining honey, and vanilla until completely smooth.
4
Pour the protein-rich filling over the crust and refrigerate for at least 2 hours to set.
5
Top with sliced fresh strawberries just before serving for a refreshing finish.