Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Roasted chicken breast and crisp baby potatoes tossed with vibrant veggies and finished with a zesty lemon-herb glaze.

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NUTRITION

454kcal
Protein
48.9g
Fat
17.5g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

3 oz baby potatoes

1 cup broccoli florets

0.5 cup red bell pepper

0.75 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.

  • 2

    Slice the chicken breast into uniform 1-inch pieces and halve the baby potatoes to ensure even cooking.

  • 3

    Arrange the chicken, potatoes, broccoli florets, and sliced red bell peppers across the prepared sheet pan.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, oregano, garlic powder, salt, and pepper.

  • 5

    Pour the lemon-herb dressing over the chicken and vegetables, using your hands or tongs to toss until every piece is glistening.

  • 6

    Spread the mixture into a single layer and roast for 22 minutes, or until the chicken is cooked through and the potatoes are fork-tender.

Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Roasted chicken breast and crisp baby potatoes tossed with vibrant veggies and finished with a zesty lemon-herb glaze.

NUTRITION

454kcal
Protein
48.9g
Fat
17.5g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

3 oz baby potatoes

1 cup broccoli florets

0.5 cup red bell pepper

0.75 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.

  • 2

    Slice the chicken breast into uniform 1-inch pieces and halve the baby potatoes to ensure even cooking.

  • 3

    Arrange the chicken, potatoes, broccoli florets, and sliced red bell peppers across the prepared sheet pan.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, oregano, garlic powder, salt, and pepper.

  • 5

    Pour the lemon-herb dressing over the chicken and vegetables, using your hands or tongs to toss until every piece is glistening.

  • 6

    Spread the mixture into a single layer and roast for 22 minutes, or until the chicken is cooked through and the potatoes are fork-tender.