Name: Egg White and Turkey Sausage Scramble with Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup liquid egg whites; 3 ounces turkey sausage; 1 cup baby spinach; 1 ounce feta cheese; 1 slice sprouted grain bread; 0.5 medium avocado; 1 teaspoon olive oil

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites and savory turkey sausage tossed with wilted baby spinach and finished with tangy crumbled feta.

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NUTRITION

Protein

45.3g

Fat

29g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup liquid egg whites

3 ounces turkey sausage

1 cup baby spinach

1 ounce feta cheese

1 slice sprouted grain bread

0.5 medium avocado

1 teaspoon olive oil

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PREPARATION

1
Heat a non-stick skillet over medium heat with olive oil.
2
Add sliced turkey sausage and cook until browned and heated through.
3
Add baby spinach to the pan and sauté until just wilted.
4
Pour in the liquid egg whites and stir gently until set and fluffy.
5
Remove from heat and stir in the tangy crumbled feta.
6
Serve alongside a slice of toasted sprouted grain bread and fresh avocado.