NUTRITION

SERVINGS

INGREDIENTS

2 large eggs

0.5 cup liquid egg whites

3 oz ground turkey

0.5 cup sweet potato

1 cup baby spinach

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried sage

0.25 tsp garlic powder

PREPARATION

• 1

  Preheat oven to 400°F and toss diced sweet potatoes with a light spray of oil and a pinch of salt; roast for 20 minutes until tender and caramelized.

• 2

  In a medium skillet over medium-high heat, cook the ground turkey with the dried sage, garlic powder, half the sea salt, and half the black pepper until browned and cooked through.

• 3

  Whisk the whole eggs and liquid egg whites together in a small bowl with the remaining salt and pepper until well combined.

• 4

  Push the cooked turkey to one side of the skillet, add the avocado oil to the empty side, and pour in the egg mixture.

• 5

  Gently scramble the eggs until just set, then stir in the baby spinach until it wilts into the warm egg and turkey mixture.

• 6

  Plate the turkey, eggs, and spinach scramble alongside the roasted sweet potatoes and serve immediately while hot.