NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.5 cup Potato gnocchi

1 cup Fresh arugula

1 tbsp Walnuts

1 tbsp Grated parmesan cheese

1 tsp Extra virgin olive oil

1 clove Garlic

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

PREPARATION

• 1

  Season the chicken breast with half of the sea salt and black pepper.

• 2

  Heat avocado oil in a large skillet over medium-high heat and sear the chicken until golden-brown and cooked through.

• 3

  Boil the potato gnocchi in a pot of salted water until they float to the surface, then drain and set aside.

• 4

  In a small food processor, combine the arugula, walnuts, parmesan, garlic, lemon juice, olive oil, and remaining salt and pepper.

• 5

  Pulse the mixture until it forms a bright, slightly textured pesto.

• 6

  Slice the seared chicken into thin strips or bite-sized pieces.

• 7

  Combine the gnocchi and chicken in a large bowl, tossing thoroughly with the arugula pesto until every pillowy piece is coated.