Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs folded with creamy cottage cheese and baby spinach, served alongside golden crispy turkey bacon.

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NUTRITION

408kcal
Protein
35.4g
Fat
25.6g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1/2 cup Liquid Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Baby Spinach

1 teaspoon Avocado Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon from the pan and set aside, then add the avocado oil to the same skillet.

  • 3

    Add the fresh baby spinach to the skillet and sauté for about 1 minute until just wilted.

  • 4

    In a small bowl, whisk together the whole egg, egg whites, and cottage cheese until the mixture is well combined.

  • 5

    Lower the heat slightly and pour the egg mixture into the skillet with the spinach.

  • 6

    Stir gently and continuously with a spatula until the eggs are softly set and fluffy.

  • 7

    Transfer the scramble to a plate, serve with the crispy turkey bacon, and top with fresh sliced avocado.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs folded with creamy cottage cheese and baby spinach, served alongside golden crispy turkey bacon.

NUTRITION

408kcal
Protein
35.4g
Fat
25.6g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1/2 cup Liquid Egg Whites

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Baby Spinach

1 teaspoon Avocado Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispiness.

  • 2

    Remove the bacon from the pan and set aside, then add the avocado oil to the same skillet.

  • 3

    Add the fresh baby spinach to the skillet and sauté for about 1 minute until just wilted.

  • 4

    In a small bowl, whisk together the whole egg, egg whites, and cottage cheese until the mixture is well combined.

  • 5

    Lower the heat slightly and pour the egg mixture into the skillet with the spinach.

  • 6

    Stir gently and continuously with a spatula until the eggs are softly set and fluffy.

  • 7

    Transfer the scramble to a plate, serve with the crispy turkey bacon, and top with fresh sliced avocado.