Name: Hearty White Chicken Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cannellini beans; 1 cup Chicken broth; 4 oz Diced green chiles; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tbsp Extra virgin olive oil; 0.5 tsp Ground cumin; 0.25 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Plain Greek yogurt; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty White Chicken Chili

Sautéed chicken and white beans simmered in a zesty green chile broth, creating a creamy and comforting bowl finished with a dollop of tangy yogurt.

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NUTRITION

Protein

57.4g

Fat

13.8g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cannellini beans

1 cup Chicken broth

4 oz Diced green chiles

0.25 cup Yellow onion

1 clove Garlic

0.5 tbsp Extra virgin olive oil

0.5 tsp Ground cumin

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Plain Greek yogurt

1 tbsp Fresh cilantro

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PREPARATION

1
Dice the chicken breast into bite-sized pieces.
2
Heat the olive oil in a large pot over medium heat and sauté the diced onion until translucent.
3
Add the chicken to the pot and cook until browned on all sides.
4
Stir in the minced garlic, cumin, oregano, salt, and pepper, cooking for one minute until fragrant.
5
Pour in the chicken broth, diced green chiles, and drained cannellini beans.
6
Bring the mixture to a boil, then reduce heat and simmer for 15 minutes to allow flavors to meld.
7
Ladle the chili into a bowl and top with Greek yogurt and fresh cilantro before serving.