Name: Lentil and Quinoa Power Salad with Edamame and Roasted Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Cooked Lentils; 1 cup Shelled Edamame; 2 tablespoons Roasted Chickpeas; 2 tablespoons Cooked Quinoa; 1 tablespoon Lemon Juice

Lentil and Quinoa Power Salad with Edamame and Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lentil and Quinoa Power Salad with Edamame and Roasted Chickpeas

A protein-packed bowl of tender lentils and fluffy quinoa tossed with steamed edamame and topped with crunchy roasted chickpeas.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.6g

Fat

9.5g

Carbs

59.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Cooked Lentils

1 cup Shelled Edamame

2 tablespoons Roasted Chickpeas

2 tablespoons Cooked Quinoa

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Prepare the base by combining the pre-cooked lentils and quinoa in a large mixing bowl.
2
Steam the shelled edamame until tender, then rinse with cold water to stop the cooking process and maintain the vibrant green color.
3
Add the edamame to the lentil and quinoa mixture, tossing gently to combine.
4
Drizzle the fresh lemon juice over the salad and season with a pinch of sea salt or black pepper if desired.
5
Just before serving, sprinkle the roasted chickpeas over the top to ensure they stay crunchy.